COMING Fall 2022!:
Backpacking & Group Coaching Experience

Experience the benefits of professional coaching in a DEEPER WAY that will help you to EXPLORE and NAVIGATE your current reality, identify what’s supporting you and what’s holding you back in your life.

Hi! I’m Becky!

I’ll be your guide on this TRANSFORMATIONAL JOURNEY IN COACHING IN THE WILD…..

 Who is this for?

Anyone Who is….

• Feeling overworked, ‘too busy”, stressed, and/or overwhelmed
  looking for a reset button in your life

• Feeling stuck (about a situation, a relationship, a decision, etc.) and looking for clarity in order to move forward

• Looking to make some kind of change for yourself
  interested in doing deep personal reflection and willing to be vulnerable in a group setting

• Open to exploring within yourself and to holding space for others to do their own inner work

• At a crossroads in your life
  

AND for anyone who….

• Enjoys time outdoors in a ‘wild’ setting overnight

• Is physically able to navigate a hiking trail and carry a backpack with gear

• Is willing to engage in a moderate-to-difficult physical challenge (there will be sweat involved!)

• Has some previous backpacking & camping experience (newer backpackers welcome!)

OUT IN THE WILD HIKE
*3-6 miles roundtrip

*Moderate elevation gain

*Hike at your own pace and gather together as a group at the designated time for Saturday lunch and dinner and Sunday breakfast, which includes group coaching experiences

*Group size of 4-6 people, plus support team of 2-3

What to Wear/Bring:

Comfortable backpack or other preferred bags with:
-water
-snacks and lunch for yourself
-charged cell phone and ID

-basic safety essentials: headlamp or flashlight, small first aid kit, a few layers to put on for cold and/or rain (hat, gloves, rain jacket, rain pants, extra pair of socks, etc.), and anything else you know helps you to be comfortable 

-optional: small notepad/paper and writing utensil (if you’d like to jot down notes during reflection time or group coaching experience…can also use your phone for this!) 

*Comfortable and sturdy hiking boots/shoes
*Clothing you can move and sweat in
*A layer you can take on and off to regulate your body temp
*Optional: hiking poles (bring ‘em if you like ‘em!)

*Optional: extra pair of shoes/clothes you can leave in the car and change into after the hike

The Coaching Experience: 

• Pre-Trip: Take the ELI Assessment and schedule a debrief with me (over the phone or via video) to learn more about Energy Leadership and how you’re accessing different energy levels in your life

• Specific questions/prompts at the beginning and end of the hike for you to reflect on (either quietly on your own or while hiking with another member of the group)

• Gathering at lunchtime, dinner, and breakfast for a group coaching session: I’ll ask one volunteer to be coached while the group observes (‘fishbowl’ session). Afterward, I’ll ask everyone to engage in a reflective group discussion about a topic, idea, or question that arose in the fishbowl session and how that might apply to their own life, situation, etc. We will also spend our dinner session learning about the Energy Leadership Index and what it means for you.

• Commitment to specific action steps you’ll take when you return home